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Easy Post Workout Smoothie Recipe

Easy post workout smoothie recipe that makes about 16 ounces
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Total Time 10 minutes
Course Appetizer, Drinks
Servings 1 person

Equipment

  • 1 Blender ~or anything else you use to make smoothies

Ingredients
  

  • 1 cup Frozen mixed berries
  • 1 cup Milk
  • 3/4 Banana
  • 2 tbsp Chocolate protein powder ~or cacao powder, or half of each
  • 1/2 cup Spinach ~optional
  • 1 cup Ice ~optional
Keyword smoothie, smoothie recipe